Thursday, January 15, 2009

School

School is in session, I am so glad. It just means one semester closer to graduation! Which should be either summer or next fall. Depends on what I can get from the college.
So I didn't go total organic, it got very spendy, but I have been changing my diet up alot, and making notes of what I eat and how I feel after eating. I think my key thing is trying to find the food that I do not feel hunger after I eat meaning I got my nutrutional needs met in the food I ate. The problem I am running into is that there is very few things that I so far have found that work for me.
I am thining about doing a metabolic typing test, thye claim that if you know your metabiloc type you can cater your eating around that and it is what your body will and can digest properly with out over flooding it with things is cant use and makes into fat. This is a good theory to me, plus, if you know what your body will use properly wont it be better then all the crash diets we burn our bodies out with?
So as of now I am just focusing on staying with apositve mind set and keeping motivated with working out and sweating. I actually had a few really good workouts, I have not had any like that for abot a year, I think it just opened the flood gates for me. I have been pushing to get a goo workout in every other day and run on the off days. I try to get up early and run but it is harder then i expected.
But its all good for me!!!
Well if any one wants to know more about the metabolic typing stuff I can get you a few resources to read.
Cheers!!

Thursday, January 8, 2009

Crazy Train!!!! All Aboard!

I really have nothing to say today, I felt like writing a blog so I am going to type the things that are going on through my head. Before I can clearly get them out I must list things, kinda like the Lynxs system when remembering things. Aight, keep it tight and dont get too bored.
Right now I am bored and have nothing on my mind, but things are always in there....
So today I got up bright and early! 7:40 AM, Jumped up and remember looking out the window in my room to see if we had gotten any snow. Recall my arms and shoulders aching really bad! Why? I worked out yesterday, yup, in the gym, Reed gym to be exact. I even did a wimp workout. I never used any weights over 25lbs! But it still made me sore. I didnt even work my chest and my pectoral majors are feeling worked. LOL. Then I went to the kitchen and got a drink, sat on the couch trying to wake up, because I did not fall asleep till 2 am. SO I was tired.
Went and decdied to eat a yogurt and 2 oranges. had 2 glasses of water. Decided to watch tv, so I watched music videos.
Then I cleaned up and went to Blackfoot.
Went to Idaho Falls, then back to Blackfoot. Got Russels invintation in the mail.
Come back to Pocatello and drank lots of water.
............ So I think that clears it up.............
I guess read further for more stuff..........


wow, I really am blank! This is the most tht I have never talked, wheres my roomies to finally enjoy this!???